Richard Galbraith 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
618
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 126 |
October 17, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 21 | 130 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 22 | 125 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 21 | 124 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 22 | 131 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 22 | 137 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 22 | 137 |
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Workout Graph
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