Richard Galbraith 16000m row
16,000m
Meters
1:03:14.8
Time
1:58.5
Pace
1073
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1594 |
| Drag Factor | 126 |
October 22, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.8 | 16,000m | 1:58.5 | 210 | 1022 | 25 | 158 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 149 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 155 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 24 | 158 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 25 | 160 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 25 | 159 |
| 7:55.2 | 12,000m | 1:58.8 | 209 | 1018 | 25 | 162 |
| 7:55.2 | 14,000m | 1:58.8 | 209 | 1018 | 26 | 162 |
| 7:53.7 | 16,000m | 1:58.4 | 211 | 1025 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.