Richard Galbraith 10000m row
10,000m
Meters
42:43.0
Time
2:08.1
Pace
630
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 127 |
October 26, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,000m | 2:08.1 | 166 | 872 | 22 | 146 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 21 | 137 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 22 | 147 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 22 | 150 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 23 | 148 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 23 | 149 |
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Workout Graph
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