Richard Galbraith 21097m row
21,097m
Meters
1:29:19.8
Time
2:07.0
Pace
1319
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 2052 |
| Drag Factor | 127 |
October 26, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.8 | 21,097m | 2:07.0 | 171 | 887 | 22 | 145 |
| 12:36.7 | 3,000m | 2:06.1 | 174 | 900 | 22 | 137 |
| 12:33.5 | 6,000m | 2:05.5 | 177 | 908 | 23 | 143 |
| 12:32.6 | 9,000m | 2:05.4 | 177 | 910 | 23 | 150 |
| 12:39.5 | 12,000m | 2:06.5 | 173 | 893 | 23 | 150 |
| 12:45.1 | 15,000m | 2:07.5 | 169 | 880 | 23 | 151 |
| 12:48.2 | 18,000m | 2:08.0 | 167 | 873 | 23 | 149 |
| 12:58.2 | 21,000m | 2:09.7 | 160 | 852 | 23 | 144 |
| 0:26.0 | 21,097m | 2:14.0 | 145 | 800 | 23 | 142 |
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Workout Graph
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