Richard Galbraith 10000m row
10,000m
Meters
40:30.6
Time
2:01.5
Pace
654
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 126 |
November 06, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.6 | 10,000m | 2:01.5 | 195 | 971 | 24 | 154 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 23 | 143 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 23 | 152 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 24 | 151 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 24 | 161 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 28 | 167 |
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Workout Graph
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