Richard Galbraith 21097m row
21,097m
Meters
1:25:47.7
Time
2:02.0
Pace
1373
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 2199 |
| Drag Factor | 130 |
November 13, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:47.7 | 21,097m | 2:02.0 | 193 | 963 | 25 | 156 |
| 12:06.9 | 3,000m | 2:01.1 | 197 | 977 | 24 | 150 |
| 12:10.0 | 6,000m | 2:01.6 | 194 | 968 | 25 | 156 |
| 12:15.5 | 9,000m | 2:02.5 | 190 | 953 | 25 | 157 |
| 12:14.1 | 12,000m | 2:02.3 | 191 | 957 | 25 | 160 |
| 12:12.4 | 15,000m | 2:02.0 | 192 | 962 | 26 | 155 |
| 12:16.6 | 18,000m | 2:02.7 | 189 | 951 | 26 | 158 |
| 12:09.6 | 21,000m | 2:01.6 | 195 | 969 | 27 | 158 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 29 | 160 |
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Workout Graph
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