Richard Galbraith 18000m row
18,000m
Meters
1:11:51.1
Time
1:59.7
Pace
1197
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1936 |
| Drag Factor | 126 |
November 16, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:51.1 | 18,000m | 1:59.7 | 204 | 1001 | 26 | 159 |
| 11:53.3 | 3,000m | 1:58.8 | 208 | 1016 | 25 | 155 |
| 11:53.6 | 6,000m | 1:58.9 | 208 | 1016 | 26 | 156 |
| 11:54.4 | 9,000m | 1:59.0 | 207 | 1013 | 27 | 160 |
| 11:59.0 | 12,000m | 1:59.8 | 203 | 999 | 27 | 162 |
| 12:00.1 | 15,000m | 2:00.0 | 202 | 996 | 28 | 163 |
| 12:10.7 | 18,000m | 2:01.7 | 194 | 966 | 28 | 159 |
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Workout Graph
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