Richard Galbraith 10000m row
10,000m
Meters
38:26.2
Time
1:55.3
Pace
693
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 127 |
November 22, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.2 | 10,000m | 1:55.3 | 228 | 1085 | 27 | 159 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 27 | 152 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 27 | 158 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 28 | 161 |
| 7:41.8 | 8,000m | 1:55.4 | 227 | 1082 | 28 | 163 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 29 | 165 |
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Workout Graph
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