Richard Galbraith 10000m row
10,000m
Meters
37:57.0
Time
1:53.8
Pace
703
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
November 23, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.0 | 10,000m | 1:53.8 | 237 | 1116 | 28 | 161 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 27 | 154 |
| 7:32.3 | 4,000m | 1:53.0 | 242 | 1133 | 28 | 160 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 29 | 163 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 29 | 165 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 29 | 164 |
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Workout Graph
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