Richard Galbraith 1:00:00 BikeErg
31,213m
Meters
1:00:00.0
Time
1:55.3
Pace
1084
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 74 |
| Revolution Count | 4448 |
| Power/kg | 2.81 |
| Drag Factor | 118 |
November 24, 2022 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,213m | 1:55.3 | 228 | 1085 | 74 | 153 |
| 10:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 74 | 140 |
| 20:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 74 | 153 |
| 30:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 74 | 155 |
| 40:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 74 | 157 |
| 50:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 74 | 157 |
| 1:00:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 74 | 159 |
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Workout Graph
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