Richard Galbraith 50000m BikeErg
50,000m
Meters
1:38:33.1
Time
1:58.2
Pace
1698
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 71 |
| Revolution Count | 7099 |
| Power/kg | 2.62 |
| Drag Factor | 119 |
November 30, 2022 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:33.1 | 50,000m | 1:58.2 | 212 | 1028 | 71 | 149 |
| 20:29.7 | 10,000m | 2:02.9 | 188 | 947 | 69 | 139 |
| 19:28.4 | 20,000m | 1:56.8 | 219 | 1055 | 73 | 151 |
| 19:28.7 | 30,000m | 1:56.8 | 219 | 1054 | 73 | 151 |
| 19:35.9 | 40,000m | 1:57.5 | 215 | 1040 | 72 | 153 |
| 19:30.4 | 50,000m | 1:57.0 | 218 | 1051 | 73 | 155 |
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Workout Graph
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