Richard Galbraith 10000m row
10,000m
Meters
44:15.2
Time
2:12.7
Pace
598
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 131 |
December 26, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,000m | 2:12.7 | 150 | 814 | 20 | 128 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 20 | 126 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 20 | 127 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 20 | 129 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 20 | 129 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 20 | 132 |
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Workout Graph
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