Richard Galbraith 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
622
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 130 |
December 29, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 20 | 128 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 20 | 122 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 20 | 126 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 20 | 128 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 20 | 131 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 21 | 134 |
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Workout Graph
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