Richard Galbraith 7040m row
7,040m
Meters
27:44.9
Time
1:58.2
Pace
474
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 127 |
December 31, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 7,040m | 1:58.2 | 212 | 1028 | 25 | 155 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 150 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 25 | 155 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 25 | 160 |
| 4:07.8 | 7,040m | 1:59.1 | 207 | 1012 | 26 | 158 |
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Workout Graph
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