Richard Galbraith 42195m BikeErg
42,195m
Meters
1:23:24.7
Time
1:58.6
Pace
1423
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 71 |
| Revolution Count | 5947 |
| Power/kg | 2.59 |
| Drag Factor | 121 |
January 02, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:24.7 | 42,195m | 1:58.6 | 210 | 1021 | 71 | 141 |
| 10:19.7 | 5,000m | 2:03.9 | 184 | 932 | 68 | 131 |
| 9:51.0 | 10,000m | 1:58.2 | 212 | 1029 | 72 | 137 |
| 9:52.2 | 15,000m | 1:58.4 | 211 | 1024 | 71 | 140 |
| 9:50.5 | 20,000m | 1:58.1 | 212 | 1031 | 72 | 148 |
| 9:49.9 | 25,000m | 1:57.9 | 213 | 1033 | 72 | 141 |
| 9:49.7 | 30,000m | 1:57.9 | 213 | 1034 | 72 | 140 |
| 9:50.3 | 35,000m | 1:58.0 | 213 | 1032 | 72 | 139 |
| 9:45.6 | 40,000m | 1:57.1 | 218 | 1049 | 72 | 148 |
| 4:15.9 | 42,195m | 1:56.5 | 221 | 1060 | 72 | 145 |
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Workout Graph
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