Richard Galbraith 10000m row
10,000m
Meters
38:32.8
Time
1:55.6
Pace
690
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 129 |
January 03, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.8 | 10,000m | 1:55.6 | 226 | 1078 | 27 | 153 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 27 | 144 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 27 | 152 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 28 | 155 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 28 | 158 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 28 | 159 |
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Workout Graph
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