Richard Galbraith 5008m row
5,008m
Meters
19:00.7
Time
1:53.8
Pace
352
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 129 |
January 06, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.7 | 5,008m | 1:53.8 | 237 | 1115 | 27 | 157 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 27 | 154 |
| 7:37.7 | 4,000m | 1:54.4 | 234 | 1104 | 27 | 157 |
| 3:47.9 | 5,008m | 1:53.0 | 242 | 1133 | 29 | 162 |
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Workout Graph
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