Richard Galbraith 21097m row
21,097m
Meters
1:28:22.1
Time
2:05.6
Pace
1332
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 126 |
January 08, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:22.1 | 21,097m | 2:05.6 | 176 | 907 | 21 | 133 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 21 | 132 |
| 12:28.5 | 6,000m | 2:04.7 | 180 | 920 | 21 | 139 |
| 12:32.4 | 9,000m | 2:05.4 | 177 | 910 | 21 | 136 |
| 12:35.4 | 12,000m | 2:05.9 | 175 | 903 | 22 | 133 |
| 12:32.8 | 15,000m | 2:05.4 | 177 | 909 | 22 | 138 |
| 12:34.7 | 18,000m | 2:05.7 | 176 | 905 | 22 | 133 |
| 12:39.3 | 21,000m | 2:06.5 | 173 | 894 | 23 | 131 |
| 0:24.7 | 21,097m | 2:07.3 | 170 | 883 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.