Richard Galbraith 1:00:00 BikeErg
30,826m
Meters
1:00:00.0
Time
1:56.7
Pace
1055
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 4306 |
| Power/kg | 2.72 |
| Drag Factor | 125 |
January 10, 2023 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,826m | 1:56.7 | 220 | 1056 | 71 | 138 |
| 10:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 71 | 128 |
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 71 | 134 |
| 30:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 71 | 136 |
| 40:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 72 | 139 |
| 50:00.0 | 5,195m | 1:55.4 | 227 | 1081 | 73 | 143 |
| 1:00:00.0 | 5,230m | 1:54.7 | 232 | 1097 | 73 | 152 |
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Workout Graph
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