Richard Galbraith 10000m row
10,000m
Meters
38:28.3
Time
1:55.4
Pace
692
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
January 10, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.3 | 10,000m | 1:55.4 | 228 | 1083 | 27 | 160 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 | 155 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 27 | 157 |
| 7:42.8 | 6,000m | 1:55.7 | 226 | 1077 | 27 | 161 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 27 | 164 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 29 | 165 |
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Workout Graph
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