Richard Galbraith 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
635
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 130 |
January 11, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 22 | 139 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 22 | 129 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 22 | 137 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 22 | 140 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 23 | 147 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 24 | 145 |
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Workout Graph
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