Richard Galbraith 20000m BikeErg
20,000m
Meters
41:26.9
Time
2:04.3
Pace
637
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 2868 |
| Power/kg | 2.25 |
| Drag Factor | 113 |
January 13, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:26.9 | 20,000m | 2:04.3 | 182 | 926 | 69 | 117 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 67 | 117 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 69 | 116 |
| 8:15.3 | 12,000m | 2:03.8 | 184 | 934 | 70 | 116 |
| 8:15.3 | 16,000m | 2:03.8 | 184 | 934 | 70 | 115 |
| 8:15.1 | 20,000m | 2:03.7 | 185 | 935 | 70 | 121 |
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Workout Graph
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