Richard Galbraith 50000m BikeErg
50,000m
Meters
1:38:12.5
Time
1:57.8
Pace
1691
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 72 |
| Revolution Count | 7093 |
| Power/kg | 2.64 |
| Drag Factor | 119 |
January 14, 2023 14:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:12.5 | 50,000m | 1:57.8 | 214 | 1035 | 72 | 150 |
| 9:47.7 | 5,000m | 1:57.5 | 216 | 1041 | 72 | 139 |
| 9:48.5 | 10,000m | 1:57.7 | 215 | 1038 | 72 | 140 |
| 9:51.0 | 15,000m | 1:58.2 | 212 | 1029 | 72 | 148 |
| 9:50.6 | 20,000m | 1:58.1 | 212 | 1030 | 72 | 150 |
| 9:50.8 | 25,000m | 1:58.1 | 212 | 1030 | 72 | 150 |
| 9:48.2 | 30,000m | 1:57.6 | 215 | 1039 | 72 | 154 |
| 9:48.2 | 35,000m | 1:57.6 | 215 | 1039 | 72 | 154 |
| 9:50.9 | 40,000m | 1:58.1 | 212 | 1029 | 72 | 155 |
| 9:49.5 | 45,000m | 1:57.9 | 214 | 1034 | 72 | 156 |
| 9:47.1 | 50,000m | 1:57.4 | 216 | 1044 | 72 | 161 |
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Workout Graph
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