Richard Galbraith 20000m BikeErg
20,000m
Meters
38:50.5
Time
1:56.5
Pace
685
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 73 |
| Revolution Count | 2848 |
| Power/kg | 2.73 |
| Drag Factor | 126 |
January 17, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:50.5 | 20,000m | 1:56.5 | 221 | 1061 | 73 | 142 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 73 | 141 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 74 | 143 |
| 7:36.4 | 12,000m | 1:54.1 | 236 | 1110 | 73 | 142 |
| 7:43.0 | 16,000m | 1:55.7 | 226 | 1076 | 73 | 145 |
| 7:41.6 | 20,000m | 1:55.4 | 228 | 1083 | 73 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.