Richard Galbraith 10000m row
10,000m
Meters
37:56.5
Time
1:53.8
Pace
703
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 130 |
January 17, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.5 | 10,000m | 1:53.8 | 237 | 1116 | 27 | 156 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 27 | 152 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 27 | 155 |
| 7:35.9 | 6,000m | 1:53.9 | 236 | 1113 | 28 | 158 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 28 | 158 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 29 | 158 |
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Workout Graph
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