Richard Galbraith 10000m row
10,000m
Meters
41:34.1
Time
2:04.7
Pace
635
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 137 |
January 21, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 21 | 125 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 21 | 121 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 21 | 123 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 22 | 126 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 22 | 127 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 22 | 129 |
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Workout Graph
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