Richard Galbraith 10000m row
10,000m
Meters
37:38.3
Time
1:52.9
Pace
710
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 135 |
January 23, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.3 | 10,000m | 1:52.9 | 243 | 1136 | 28 | 152 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 148 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 27 | 152 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 28 | 155 |
| 7:32.0 | 8,000m | 1:53.0 | 243 | 1134 | 29 | 156 |
| 7:34.1 | 10,000m | 1:53.5 | 239 | 1123 | 29 | 153 |
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Workout Graph
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