Richard Galbraith 21097m row
21,097m
Meters
1:23:35.4
Time
1:58.8
Pace
1414
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 2046 |
| Drag Factor | 131 |
January 28, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:35.4 | 21,097m | 1:58.8 | 208 | 1017 | 24 | 149 |
| 11:51.2 | 3,000m | 1:58.5 | 210 | 1023 | 24 | 143 |
| 11:52.5 | 6,000m | 1:58.7 | 209 | 1019 | 23 | 152 |
| 11:50.5 | 9,000m | 1:58.4 | 211 | 1025 | 24 | 155 |
| 11:51.1 | 12,000m | 1:58.5 | 210 | 1023 | 24 | 153 |
| 11:54.7 | 15,000m | 1:59.1 | 207 | 1012 | 25 | 150 |
| 11:55.6 | 18,000m | 1:59.2 | 206 | 1010 | 25 | 147 |
| 11:56.8 | 21,000m | 1:59.4 | 205 | 1006 | 26 | 147 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 26 | 147 |
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half marathon