Richard Galbraith 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 131 |
February 11, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 19 | 130 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 20 | 129 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 20 | 127 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 20 | 130 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 19 | 133 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 20 | 132 |
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Workout Graph
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