Richard Galbraith 20000m row
20,000m
Meters
1:17:42.7
Time
1:56.5
Pace
1372
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 2013 |
February 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:42.7 | 20,000m | 1:56.5 | 221 | 1060 | 26 | 150 |
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 25 | 149 |
| 19:23.0 | 10,000m | 1:56.3 | 222 | 1065 | 26 | 151 |
| 19:26.4 | 15,000m | 1:56.6 | 221 | 1059 | 26 | 152 |
| 19:31.0 | 20,000m | 1:57.1 | 218 | 1050 | 27 | 149 |
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Workout Graph
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