Richard Galbraith 14000m row
14,000m
Meters
59:08.3
Time
2:06.7
Pace
875
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 128 |
February 18, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.3 | 14,000m | 2:06.7 | 172 | 891 | 20 | 121 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 20 | 122 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 20 | 123 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 20 | 120 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 21 | 122 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 21 | 121 |
| 8:28.5 | 12,000m | 2:07.1 | 170 | 886 | 21 | 122 |
| 8:29.8 | 14,000m | 2:07.4 | 169 | 881 | 22 | 120 |
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Workout Graph
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