Richard Galbraith 25000m row
25,000m
Meters
1:37:08.6
Time
1:56.5
Pace
1714
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 19, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:08.6 | 25,000m | 1:56.5 | 221 | 1060 | 26 | 153 |
| 19:21.5 | 5,000m | 1:56.1 | 223 | 1068 | 25 | 153 |
| 19:22.7 | 10,000m | 1:56.2 | 223 | 1066 | 26 | 157 |
| 19:26.2 | 15,000m | 1:56.6 | 221 | 1059 | 26 | 152 |
| 19:28.2 | 20,000m | 1:56.8 | 220 | 1055 | 27 | 153 |
| 19:29.8 | 25,000m | 1:56.9 | 219 | 1052 | 27 | 154 |