Richard Galbraith 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
357
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
February 27, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 27 | 151 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | 140 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 148 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 27 | 155 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 29 | 157 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 28 | 159 |
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Workout Graph
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