Richard Galbraith 10000m row
10,000m
Meters
37:53.4
Time
1:53.6
Pace
705
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
March 15, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.4 | 10,000m | 1:53.6 | 238 | 1120 | 28 | 163 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 27 | 159 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 28 | 162 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 28 | 165 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 28 | 166 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 29 | 165 |
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Workout Graph
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