Richard Galbraith 12084m row
12,084m
Meters
47:25.8
Time
1:57.7
Pace
818
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 127 |
March 21, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 12,084m | 1:57.7 | 214 | 1037 | 25 | 150 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 25 | 146 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 26 | 151 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 26 | 154 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 26 | 155 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 153 |
| 8:10.3 | 12,000m | 2:02.5 | 190 | 954 | 25 | 146 |
| 0:22.2 | 12,084m | 2:12.1 | 152 | 822 | 22 | 146 |
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Workout Graph
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