Richard Galbraith 32000m row
32,000m
Meters
2:03:58.7
Time
1:56.2
Pace
2195
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 3346 |
| Drag Factor | 126 |
March 26, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:58.7 | 32,000m | 1:56.2 | 223 | 1067 | 26 | 150 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 25 | 145 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 26 | 149 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 26 | 151 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 26 | 153 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 26 | 154 |
| 7:44.4 | 12,000m | 1:56.1 | 224 | 1069 | 27 | 153 |
| 7:44.5 | 14,000m | 1:56.1 | 224 | 1069 | 27 | 153 |
| 7:44.8 | 16,000m | 1:56.2 | 223 | 1067 | 27 | 151 |
| 7:45.2 | 18,000m | 1:56.3 | 222 | 1065 | 27 | 151 |
| 7:45.0 | 20,000m | 1:56.2 | 223 | 1066 | 27 | 149 |
| 7:45.2 | 22,000m | 1:56.3 | 222 | 1065 | 27 | 151 |
| 7:46.9 | 24,000m | 1:56.7 | 220 | 1057 | 28 | 149 |
| 7:47.6 | 26,000m | 1:56.9 | 219 | 1054 | 28 | 148 |
| 7:47.1 | 28,000m | 1:56.7 | 220 | 1056 | 28 | 151 |
| 7:47.3 | 30,000m | 1:56.8 | 220 | 1055 | 28 | 151 |
| 7:45.8 | 32,000m | 1:56.4 | 222 | 1062 | 28 | 151 |
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Workout Graph
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