Richard Galbraith 25000m row
25,000m
Meters
1:35:30.6
Time
1:54.6
Pace
1764
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 2636 |
| Drag Factor | 129 |
April 02, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:30.6 | 25,000m | 1:54.6 | 232 | 1100 | 27 | 151 |
| 9:28.2 | 2,500m | 1:53.6 | 238 | 1120 | 26 | 145 |
| 9:28.4 | 5,000m | 1:53.6 | 238 | 1119 | 27 | 149 |
| 9:27.5 | 7,500m | 1:53.5 | 239 | 1123 | 27 | 153 |
| 10:13.0 | 10,000m | 2:02.6 | 190 | 953 | 26 | 151 |
| 9:27.4 | 12,500m | 1:53.4 | 240 | 1124 | 28 | 151 |
| 9:27.7 | 15,000m | 1:53.5 | 239 | 1122 | 28 | 153 |
| 9:27.6 | 17,500m | 1:53.5 | 239 | 1123 | 28 | 153 |
| 9:29.5 | 20,000m | 1:53.9 | 237 | 1115 | 28 | 154 |
| 9:29.6 | 22,500m | 1:53.9 | 237 | 1114 | 29 | 153 |
| 9:31.7 | 25,000m | 1:54.3 | 234 | 1105 | 29 | 151 |
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Workout Graph
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