Richard Galbraith 10000m row
10,000m
Meters
36:56.5
Time
1:50.8
Pace
727
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
April 03, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.5 | 10,000m | 1:50.8 | 257 | 1184 | 29 | 156 |
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 28 | 150 |
| 7:21.0 | 4,000m | 1:50.2 | 261 | 1198 | 29 | 155 |
| 7:22.8 | 6,000m | 1:50.7 | 258 | 1187 | 30 | 158 |
| 7:24.8 | 8,000m | 1:51.2 | 255 | 1176 | 30 | 160 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 30 | 159 |
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Workout Graph
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