Richard Galbraith 10000m row

10,000m

Meters

36:56.5

Time

1:50.8

Pace

727

Calories

156

Heart Rate

Average Watts257
Calories Per Hour1184
Stroke Rate29
Stroke Count1076

April 03, 2023 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:56.5 10,000m 1:50.8 257 1184 29 156
7:21.5 2,000m 1:50.3 260 1195 28 150
7:21.0 4,000m 1:50.2 261 1198 29 155
7:22.8 6,000m 1:50.7 258 1187 30 158
7:24.8 8,000m 1:51.2 255 1176 30 160
7:26.4 10,000m 1:51.6 252 1166 30 159

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