Richard Galbraith 22087m row
22,087m
Meters
1:26:03.1
Time
1:56.8
Pace
1515
Calories
151
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 26 |
Stroke Count | 2287 |
Drag Factor | 122 |
April 09, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:03.1 | 22,087m | 1:56.8 | 219 | 1054 | 26 | 151 |
19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 26 | 151 |
19:15.0 | 10,000m | 1:55.5 | 227 | 1081 | 26 | 154 |
19:23.3 | 15,000m | 1:56.3 | 222 | 1065 | 27 | 154 |
19:38.8 | 20,000m | 1:57.8 | 214 | 1035 | 28 | 152 |
8:34.3 | 22,087m | 2:03.2 | 187 | 943 | 26 | 147 |
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Workout Graph
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