Richard Galbraith 45:49 row
12,112m
Meters
45:49.7
Time
1:53.5
Pace
853
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
April 10, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.7 | 12,112m | 1:53.5 | 239 | 1123 | 27 | 158 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 151 |
| 15:02.3 | 2,000m | 1:52.9 | 243 | 1137 | 27 | 155 |
| 22:34.1 | 2,000m | 1:52.9 | 243 | 1135 | 28 | 159 |
| 30:07.9 | 2,000m | 1:53.4 | 240 | 1124 | 28 | 161 |
| 37:44.4 | 2,000m | 1:54.1 | 235 | 1110 | 29 | 163 |
| 45:23.1 | 2,000m | 1:54.6 | 232 | 1098 | 29 | 161 |
| 45:49.7 | 112m | 1:58.7 | 209 | 1019 | 25 | 160 |