Richard Galbraith 14044m row
14,044
Meters
53:42.3
Time
1:54.7
Pace
978
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 1483 |
| Drag Factor | 124 |
April 13, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:42.3 | 14,044 | 1:54.7 | 232 | 1097 | 27 | 153 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 27 | 146 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1112 | 27 | 151 |
| 7:36.8 | 6,000 | 1:54.2 | 235 | 1108 | 27 | 154 |
| 7:37.8 | 8,000 | 1:54.4 | 233 | 1103 | 28 | 157 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1092 | 28 | 156 |
| 7:39.3 | 12,000 | 1:54.8 | 231 | 1095 | 28 | 157 |
| 7:46.3 | 14,000 | 1:56.5 | 221 | 1060 | 28 | 152 |
| 0:11.3 | 14,044 | 2:08.4 | 165 | 868 | 27 | 153 |
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Workout Graph
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