Richard Galbraith 22570m row
22,570m
Meters
1:29:04.3
Time
1:58.3
Pace
1522
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 2252 |
| Drag Factor | 125 |
April 16, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:04.3 | 22,570m | 1:58.3 | 211 | 1025 | 25 | 146 |
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | 24 | 152 |
| 19:31.7 | 10,000m | 1:57.1 | 218 | 1048 | 25 | 154 |
| 19:47.1 | 15,000m | 1:58.7 | 209 | 1020 | 26 | 148 |
| 19:50.1 | 20,000m | 1:59.0 | 208 | 1014 | 26 | 149 |
| 10:36.2 | 22,570m | 2:03.7 | 185 | 935 | 26 | 129 |
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Workout Graph
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