Richard Galbraith 10000m row
10,000m
Meters
38:09.2
Time
1:54.4
Pace
700
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
April 24, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.2 | 10,000m | 1:54.4 | 233 | 1103 | 27 | 145 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 26 | 137 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 27 | 141 |
| 7:38.0 | 6,000m | 1:54.5 | 233 | 1102 | 27 | 146 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 28 | 149 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 28 | 152 |
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Workout Graph
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