Richard Galbraith v2000m/r...6 row
12,000m
Meters
44:45.0
Time
1:51.8
Pace
863
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 44:45.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 126 |
April 25, 2023 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.0 | 12,000m | 1:51.8 | 250 | 1160 | 28 | 155 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 25 | 140 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 30 | 158 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 28 | 157 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 | 153 |
| 7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 31 | 162 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 30 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v2000m...6