Richard Galbraith 18000m row
18,000m
Meters
1:08:58.7
Time
1:54.9
Pace
1254
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 1909 |
| Drag Factor | 128 |
April 26, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:58.7 | 18,000m | 1:54.9 | 230 | 1092 | 27 | 151 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 26 | 145 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 27 | 149 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 27 | 152 |
| 7:37.5 | 8,000m | 1:54.3 | 234 | 1105 | 27 | 154 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 28 | 153 |
| 7:40.3 | 12,000m | 1:55.0 | 230 | 1090 | 28 | 154 |
| 7:47.9 | 14,000m | 1:56.9 | 219 | 1052 | 28 | 150 |
| 7:49.3 | 16,000m | 1:57.3 | 217 | 1045 | 28 | 151 |
| 7:38.4 | 18,000m | 1:54.6 | 233 | 1100 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.