Richard Galbraith 8012m row
8,012m
Meters
30:58.3
Time
1:55.9
Pace
552
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 125 |
April 29, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.3 | 8,012m | 1:55.9 | 224 | 1072 | 25 | 152 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 142 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 25 | 154 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 26 | 152 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 26 | 159 |
| 0:04.0 | 8,012m | 2:46.6 | 76 | 560 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.