Richard Galbraith 21097m row
21,097m
Meters
1:22:46.6
Time
1:57.7
Pace
1427
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 2152 |
| Drag Factor | 123 |
April 30, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:46.6 | 21,097m | 1:57.7 | 215 | 1038 | 26 | 153 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 142 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 24 | 146 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 149 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 25 | 155 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 154 |
| 7:50.6 | 12,000m | 1:57.6 | 215 | 1039 | 26 | 157 |
| 7:50.6 | 14,000m | 1:57.6 | 215 | 1039 | 27 | 158 |
| 7:53.0 | 16,000m | 1:58.2 | 212 | 1028 | 27 | 155 |
| 7:51.8 | 18,000m | 1:57.9 | 213 | 1034 | 27 | 157 |
| 7:51.9 | 20,000m | 1:57.9 | 213 | 1033 | 28 | 159 |
| 4:18.2 | 21,097m | 1:57.6 | 215 | 1039 | 28 | 158 |
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