Richard Galbraith 21097m row
21,097m
Meters
1:21:29.8
Time
1:55.8
Pace
1452
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 2225 |
| Drag Factor | 124 |
May 01, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:29.8 | 21,097m | 1:55.8 | 225 | 1073 | 27 | 151 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 27 | 141 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 27 | 143 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 27 | 148 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 27 | 153 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 27 | 153 |
| 7:44.2 | 12,000m | 1:56.0 | 224 | 1070 | 27 | 155 |
| 7:43.3 | 14,000m | 1:55.8 | 225 | 1075 | 27 | 153 |
| 7:45.7 | 16,000m | 1:56.4 | 222 | 1063 | 28 | 153 |
| 7:44.7 | 18,000m | 1:56.1 | 223 | 1068 | 28 | 156 |
| 7:45.1 | 20,000m | 1:56.2 | 223 | 1066 | 28 | 155 |
| 4:14.8 | 21,097m | 1:56.1 | 223 | 1069 | 28 | 158 |
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Workout Graph
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