Richard Galbraith 10000m row
10,000
Meters
38:59.0
Time
1:56.9
Pace
682
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 123 |
May 08, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.0 | 10,000 | 1:56.9 | 219 | 1053 | 682 | 25 | 147 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 135 | 24 | 138 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 24 | 143 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1049 | 136 | 25 | 150 |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1058 | 137 | 26 | 151 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 138 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.