Richard Galbraith 10000m row
10,000m
Meters
37:47.4
Time
1:53.3
Pace
708
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 1063 |
| Drag Factor | 128 |
May 13, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.4 | 10,000m | 1:53.3 | 240 | 1126 | 28 | 160 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 155 |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 28 | 160 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 28 | 162 |
| 7:34.8 | 8,000m | 1:53.7 | 238 | 1119 | 29 | 162 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 30 | 162 |
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Workout Graph
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